Interview on The Rez Podcast: Understanding the Mind, Religion, IFS, and Relationships
Joshua Pritikin joined Reza on The Rez Podcast: Real Conversations About Life, Love & Growth to discuss the inspiration behind Religion Unburdened by Belief and the complex relationship between psychology, religion, spirituality, and personal development.
The conversation explores Internal Family Systems, the idea that each of us carries distinct emotional parts with their own fears, needs, and motivations. They also cover emotional intelligence, managing anger, and how partners can slow down difficult conversations without becoming defensive, before closing with a discussion of meditation, psychedelics, and mental health.